Education, Support and resources for scoliosis and body image
More than our bodies, Stronger than our struggles

Who we are is so much more than our body differences, size or appearance
To all of the youth and parents that need someone to lean on when life gets twisted and harder to manage, this blog is dedicated to you.
I see you and I want to provide a space of hope, guidance, education and community to all that come by.
What you can find here
Learn about the supports and resources you can find here
Advocacy on the effects of Scoliosis on mental health
Learn what to watch our for
The spine and internal organs are not the only thing affected
Blogs on the scoliosis experience
Share experiences
Feel supported
Handouts and Printable Support Resources
Learn and educate yourself or your child with age appropriate, accurate and accessible resources
Come to the table with knowledge
Mental Health support, For Everyone
The teenage years are becoming increasingly difficult on adolenct mental health. That alone deserves more attention than it is getting.
Youth with scoliosis may face increased difficulty in school, sports and social connections which can result in decreased general mental health.
With advocacy, education and support I believe that everyone can be supported and change can be made to insight change in the global significance of mental health.


Scoliosis
A curvature of the spine that is ten degrees or more. It is officially dignosed through a X – Ray, typically ordered after a spinal rotation standing test
Mental Health
One of the most crucial aspects of health that can be impacted by our environment, social and personal life, stress levels and physical health
Body Image
An aspect of mental health that is often a negative perception of one’s self. It can be a manifestation of anxiety towards psychical deformities or mental struggles related to disordered eating behaviours