Education, Support and resources for scoliosis and body image

More than our bodies, Stronger than our struggles

Group of 4 female presenting people that are in leggings and sports bras. each of the women looks confident in their body and each person is of a different body size, with racial diversity

Who we are is so much more than our body differences, size or appearance

To all of the youth and parents that need someone to lean on when life gets twisted and harder to manage, this blog is dedicated to you.

I see you and I want to provide a space of hope, guidance, education and community to all that come by.

What you can find here

Learn about the supports and resources you can find here

Advocacy on the effects of Scoliosis on mental health

Learn what to watch our for

The spine and internal organs are not the only thing affected

Blogs on the scoliosis experience

Share experiences

Feel supported

Handouts and Printable Support Resources

Learn and educate yourself or your child with age appropriate, accurate and accessible resources

Come to the table with knowledge

Mental Health support, For Everyone

The teenage years are becoming increasingly difficult on adolenct mental health. That alone deserves more attention than it is getting.

Youth with scoliosis may face increased difficulty in school, sports and social connections which can result in decreased general mental health.

With advocacy, education and support I believe that everyone can be supported and change can be made to insight change in the global significance of mental health.

Scoliosis

A curvature of the spine that is ten degrees or more. It is officially dignosed through a X – Ray, typically ordered after a spinal rotation standing test

Mental Health

One of the most crucial aspects of health that can be impacted by our environment, social and personal life, stress levels and physical health

Body Image

An aspect of mental health that is often a negative perception of one’s self. It can be a manifestation of anxiety towards psychical deformities or mental struggles related to disordered eating behaviours

My smile is my favourite part of my body. I think a smile can make your whole body. I want women to know that it’s ok. That you can be whatever size you are and be beautiful inside and out.” ~ Serena Williams